I'm

Exercise Physiologist, International Fitness Coach

me

I'm exercise physiologist who graduates on masters degree and still an student of PHD degree

owner of BFIT Team, a Fitness & Health team that helps amateur users to get fit as soon as they can, we also develop & prepare MEN's PHYSIQUE athletes for national & international competitions.

INTERNATIONAL FITNESS COACHING

Coaching athletes across the world, for their preparation on competitions.

NATIONAL TEAMS FITNESS TRAINER

IRI National Karate, coach on bodybuilding during national games period, and many others national players personal trainer.

MEN's PHYSIQUE EXCLUSIVE TRAINER

Exclusively train and breeding athletes for MEN's PHYSIQUE competitions across the world.

Articles

  • All
  • Training
  • Nutrition

Smart aerobic exercise

Training

Suppress hunger with eggs

Nutrition

How much rest should we have between each set?

Training

Eat protein before sleep

Nutrition

Does processed peanuts increase fat absorption?

Nutrition

Three important principles of recovery

Training

GET IN TOUCH

  • +98 912 057 57 53
  • info@bfit.ir
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